SO, VAP and I went running today, around one of the lakes in Columbia. And I'm happy to say we made it around the whole lake without stopping, it's like 2 miles. We've never run that far together without stopping. Lately we've been running 3-4 four times a week either around the track at the gym or in our neighborhood. We started a few months ago and we've definitely improved, which is awesome. I don't totally love running, but I feel very happy with myself after I've done it, and I like being able to track my progress. I'm very proud of VAP. When we started he couldn't really run a mile w/o stopping or looking pretty pooped, and now we've doubled that. I'd like to be able to run 3 miles as my next goal, but that might take a while. I'm gonna work on making 2 miles my standard run for a while and get used to that.
So, hopefully tomorrow morning we head back out to run again. Then it's off to a family bbq/pool party, then later to a Jaws themed party in Frederick! Pretty good day lined up.
Friday, July 3, 2009
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